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The North Bay Living Foods
Community provides a community-based structure for the education and support of a living
foods vegetarian diet and lifestyle. Click here for more further
information about our mission.
We are the oldest running support group for
living and raw foods in the North Bay. Serving the residents of the north bay since
2000.
We meet for monthly potlucks with informative
talks and or food preparation demonstrations on the 2nd Wednesday of each month between
7pm-9:30pm.
Feb 10, 2010 Potluck:
Food Prep Demo: Quick
and Easy Raw Dressings and Meals in under 15 minutes.
In this demo, John will
share with you how he makes healthy and delicious, raw meals in under 15 minutes.
John has been on the living and raw foods diet since
1995; he turned to living foods for healing from a life threatening-illness (spinal
meningitis) and has enjoyed dynamic health ever since. One of
Johns goals is to educate the world about the power of living and raw foods. He is widely sought out and regularly speaks and instructs at many raw
food festivals and events. His area of
expertise include recipe demos with 5-7 ingredients or less, young coconut recipes,
traveling while raw, rawfood appliances, successful transition to the rawfoods diet,
and the importance of a fresh organic whole foods diet. He believes that by using
fresh, organic, and whole ingredients, that simple, healthy, and delicious recipes can be
made with few ingredients and without the use of salt, oil, spices, refined sweeteners or
chemical additives. He is known for his pragmatic approach
to rawfoods and has coached and helped thousands of people to incorporate more fresh raw
fruits and vegetables into their diet.
Please
see this webpage for directions to our potluck.
Our meetings are currently in a Potluck format,
and it is required that you bring a potluck dish to share. Click
here for potluck Guidlines.
We look forward to seeing you at
the potluck!
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